About Fitness & Active Living Programs & Services
Fitness Centres
Visit the Fitness Centres page for information about locations, hours, orientations and the Consent & Permission Form for youth.
Personal Training
Improve fitness and wellness with support from a Registered Personal Trainer at a City community fitness centre.
Contact the Fitness Coordinator or staff directly at any Fitness Centre for more information or to submit a Personal Training Package.
Personal Training Fees
Fillable Personal Training Package
Par-Q+ Fillable Form
Drop-In Aquafit, Cycle Fit, Group Fitness & Yoga
Visit the Schedules page for details.
Registered Group Fitness Programs
In-Person
- Group Fitness Programs - Adults
- Group Fitness Programs - 55+
- Group Fitness Programs - Youth
- Group Fitness Programs - Children
- Aquafit
Online
3 Ways to Register
- Register online by following the links above
- Call 604-276-4300, Mon-Fri, 8:30am-5:00pm (excluding statutory holidays)
- In-person at any community facility. Note: Debit, cheque and cash are also accepted when registering in person
Other Information
Code of Conduct
Fitness Centre Etiquette
Fitness Class Etiquette
PAR-Q+ (The Physical Activity Readiness Questionnaire for Everyone)
The PAR-Q+ is a self-administered (do-it-yourself) questionnaire. When taking part in any fitness activity in a City facility, patrons are asked to:
- Complete a Par-Q+ Fillable Form; or
- Read the poster version of the form; or
- Visit eparmedx.com to complete the Full PAR-Q+ questionnaire with follow up questions.
Sports & Racquet Sports
Visit the Schedules page for details.