Community Fitness Centres

Sat: 9:00am-8:45pm
Sun: 9:00am-9:45pm

Cambie Community Centre includes a bright and spacious 1,665 sq. ft. fitness centre.

A range of machines and equipment cater to users of all ages and abilities, including:

• Free weights (5-100 lbs.)
• Squat rack
• Life Fitness line resistance machines
• Cardiovascular machines with a beautiful view of King George Park
• Medicine balls, Kettlebells and more
• Small weights and stretching and area
• One free fitness consultation

City Centre Community Centre includes a bright and spacious 4,000 sq. ft. fitness centre.

A range of machines and equipment cater to users of all ages and abilities, including:

• Free weights (5-80 lbs.)
• Squat rack area
• Top of the line resistance machines
• TRX, medicine balls, Kettlebells and more
• Interactive cardiovascular machines
• Stretching and functional areas
• One free fitness consultation

Hamilton Community Centre includes a bright and spacious 1,220 sq. ft. fitness centre.

A range of machines and equipment cater to users of all ages and abilities, including:

• 9 cardio machines
• 7 strength machines 
• Power rack / Bench rack
• Variety of functional training equipment
• Balance and stability equipment
• TRX Suspension trainer 
• Free weights (2-95 lbs.)

Hamilton Fitness Guide Fall 2024

The Minoru Centre for Active Living features a bright and spacious Fitness Centre with expansive views of the aquatic centre and outdoor track.

This 8,500 sq. ft. space comes equipped with:

• 35+ cardio machines including: treadmills, elliptical and cross trainers, rowing machines, step mills, and bikes
• adaptable equipment (Nu-Step and Arm Ergometer)
• a wide selection of free weights and selectorized strength machines
• power racks and smith press
• designated functional training areas with pull up and tricep bars, rebounder, and bodyweight suspension equipment
• a wide range of small equipment (medicine balls, kettlebells, plyo boxes, battle ropes, and resistance bands)
• flexibility and recovery equipment

South Arm Community Centre includes a bright and spacious 8,100 sq. ft. fitness centre featuring ample natural lighting and a view of the surrounding park.

A range of machines and equipment cater to users of all ages and abilities, including:

• over 30 cardio machines, including accessible options
• 2 free weight areas with dumbbells ranging from 3 to 90 lbs and 2 functional trainers
• a large group training rig with suspension training and four adjustable areas that can be converted into squat or bench pressing areas
• squat racks and deadlift platforms
• top-of-the-line plate-loaded and selectorized machines
• stretching frame and functional areas

A range of machines and equipment available to users of all ages and abilities, including:

• 3 treadmills
• 2 ellipticals
• 1 stair climber
• 2 upright stationary bikes
• 1 recumbent stationary bikes
• 1 Keiser bike
• 1 seated stair climber
• 1 rower/Ergometer
• Selectorized weight training machines, leg press and Smith machine

Thompson Community Centre includes a 4,000 sq. ft. fitness centre featuring ample natural lighting.

A range of machines and equipment cater to users of all ages and abilities, including:

• 32 cardio machines: AMTs, Spectrum and recumbent ellipticals, treadmills, rowing machines, step mills, and air, spin upright and recumbent bikes
• Adaptable SciFit machines
• a wide selection of free weights (2-100 lbs) and Selectorized strength machines
• power double racks and Smith Press
• designated functional training areas with suspension equipment, medicine and fitness balls
• a wide range of small equipment, such as slam balls, kettlebells, plyo boxes, battle rope, balance boards and resistance bands
• flexibility and recovery equipment: mats, massage balls and sticks, various rolls and tear bands
• offers free fitness consultations and workshops

Visit the 3,000 square foot fitness centre equipped with cardiovascular, strength and toning machines, as well as free weights. Accessible and suitable for all fitness levels ages 13+.

A range of machines and equipment cater to users of all including:

• 20+ cardio machines, including accessible options
• free weight area and 2 squat racks
• multi-cable functional training apparatus
• 7 Selectorized strength machines
• stretching mat area
  

Visit the cardio room, a free weights room and a stretching room.

A range of machines and equipment cater to users of all including:

• Free weights (5-80 lbs.)
• Squat rack area x 2
• 2 TRX, medicine balls, Kettlebells and bars
• 2 stretching areas
• 10 cardio machines, including treadmills, elliptical and both upright and recumbent bike
• Free weight area with 2 squat racks
• 12 piece strength machines circuit