National Seniors Day & Positive Aging Week 2023

National Seniors Day & International Day of Older Persons - Monday, October 1

The City of Richmond annually celebrates this day with free and low cost community activities before and after October 1. While focused on residents over 55 years of age, everyone is welcome to attend the activities taking place. Register today!

Community Activities

Drumming Circle - Try-It

Release stress and tension in these unique session that focuses primarily on African rhythms and fundamentals of hand drumming on the Djembe. This is a wonderful opportunity to socialize and make new friends playing music together. Registration required.
Mon, Sep 25 1:00-3:00pm
Steveston Community Centre
Event ID #256493

Variety Show

Celebrate at this entertainment-filled show of dance, music and refreshments. Registration required.
Thu, Sep 28 10:00-11:00am
Steveston Community Centre
Event ID #256495

Painting Basics

Pick up a brush and start creating through step-by-step and supportive instruction that develops the ability and confidence to paint simple subjects including still life images. Registration required.
Fri, Sep 29 5:00-6:30pm
South Arm Community Centre
Event ID #258676

Multicultural Social

Celebrate the day with light refreshments, learning about 55+ year program activities and sharing ideas for future programming. Registration required.
Fri, Sep 29 1:00-2:30pm
East Richmond Community Hall
Event ID #249230

Pancake Breakfast

Enjoy a free pancake breakfast complete with coffee and tea in celebration of National Seniors Day. Offered while supplies last.
Fri, Sep 29 8:00-9:30am
Minoru Centre for Active Living (Seniors Centre)

Pickleball Tournament - Indoor - $10.75

Play in a fun round robin style tournament for beginners. Players paired randomly on the day of tournament. Tournament play and light refreshments included. Pre-requisite: Minimum of one years experience and not more than two years experience. Registration required.
Sun, Oct 1 12:30-3:00pm
Event ID #256039
Sun, Oct 1 3:00-5:30pm
Event ID #256042
Thompson Community Centre

National Seniors Day Social

Celebrate the day with a light refreshments, learning about 55+ year program activities and sharing ideas for future programming. Registration required.
Tue, Oct 3 10:00-10:45am
West Richmond Community Centre
Event ID #255032

Seniors Library Tour

In celebration of National Seniors Day, join RPL staff for a customized tour and learn how to access our collections, connect with others and explore our innovative digital resources. Registration for this free event is through the library’s website. Visit here to sign up and reserve your spot.
Tue, Oct 3 1:00-2:00pm
Brighouse branch, Richmond Public Library

3 Ways to Register

Select the Browse & Register button
604-276-4300, Mon-Fri, 8:30am-5:00pm
In-person at any community facility

Browse & Register

Positive Aging Week - Sunday, October 1 - Saturday, October 7

Positive Aging Week, which is unique to the City of Richmond, is held in recognition of National Seniors Day in Canada and the United Nations International Day of Older Persons to celebrate the contribution of seniors to the community and promote healthy aging.

Activate! Positive Aging Fair - Thursday, October 5, 10:00am-4:00pm

Minoru Centre for Active Living

This biennial event is an information fair promoting health, wellness and safety. This fair includes a free keynote speaker, workshops, fitness try-it events and blood pressure checks. Visit booths from 40+ local organizations and companies offering programs, products and services specifically for those 55+ years.

Keynote Speaker and Acting Mayor's Welcome

Active and Connected in your Community: The Secret to Positive Aging

Dr. Joanie Sims-Gould RSW, PhD will speak about the importance of the role of community in keeping older adults active and connected. Dr. Sims-Gould is a community-based health researcher whose primary work focus is to “add life to years” to ensure that older adults can live independently in their homes for as long as possible.
10:00-11:15am

Blood Pressure Test Clinic

Drop-in for blood pressure checks by Wellness Clinic retired Registered Nurses and learn about monthly wellness clinics across Richmond.
11:30am-3:30pm

Overview of Pharmacy Services Workshop

Learn about the recent changes that have gone into effect at BC pharmacies and gain a better understanding of what services pharmacies can offer seniors. Presented by a pharmacist from CRC Drugs Pharmacy.
11:30am-12:15pm
Event ID #263760

Aging and Mood Changes Workshop

Learn to recognize the signs of mood changes, memory loss and substance misuse that may occur with aging and the proactive steps to take to support mental wellness. Presented by a health professional from Vancouver Coastal Health.
1:00-1:45pm
Event ID #263740

Aging and Physical Activity Workshop

Discover how functional exercises can play a role in staying strong and maintaining independence and learn steps to prevent falls to enjoy the most out of life. Presented by a City of Richmond Fitness and Wellness Leader.
2:00-2:45pm
Event ID #266602

Self-Care for Caregivers Workshop

Explore the practical tools of self-care and accessible resources for local caregivers, in order to maintain a healthy caregiving journey. Presented by Richmond Cares, Richmond Gives.
3:00-3:45pm
Event ID #264275

Self-Care for Caregivers Workshop (Cantonese)

3:00-3:45pm
Event ID #264342

Chair Yoga

Find length in the spine in this unique fitness program that opens the hips and moves the shoulders and neck. Suitable for people with mobility challenges.
11:30am-12:00pm
Event ID #263733
3:00-3:30pm
Event ID #263727

Tai Chi - Beginner

Experience the art of Tai Chi and discover ways to increase flexibility, balance and relaxation at this special intergenerational introductory session.
11:30am-12:15pm
Event ID #263712
1:45-2:30pm
Event ID #263715

Swim, Splash and Relax

Join this facilitated swimming pool orientation and have fun splashing around in the leisure pool, relaxing in the hot tub and recharging with a dip in the cold plunge pool.
1:00-2:30pm
Event ID #263706

Walk Richmond - Minoru Park

Free guided walk for those 55+, approximately 60 minutes in length and includes a warm-up, cool down and stretch.
2:00-3:00pm
Event ID #263723

Parking at the venue is limited. Relax on this round trip shuttle to and from Minoru Centre for Active Living from City Centre, Thompson, West Richmond, Steveston, South Arm, Cambie and Hamilton community centres. Choose to stay for part or all of the day. Pre-registration required.

Morning Shuttle

Pick-ups at centres 9:00-10:00am and returns 12:20-1:20pm

City Centre Community Centre 9:00-10:00am $5 Event ID #266037
Cambie Community Centre 9:00-10:00am $5 Event ID #265968
Hamilton Community Centre 9:00-10:00am $5 Event ID #265992
South Arm Community Centre 9:00-10:00am $5 Event ID #266014
Steveston Community Centre 9:00-10:00am $5 Event ID #267815
Thompson Community Centre 9:00-10:00am $5 Event ID #266141
West Richmond Community Centre 9:00-10:00am $5 Event ID #266145

Afternoon Shuttle

Pick-ups at centres 12:00-1:00pm and returns 4:15-5:15 pm

City Centre Community Centre 12:00-1:00pm $5 Event ID #266041
Cambie Community Centre 12:00-1:00pm $5 Event ID #265974
Hamilton Community Centre 12:00-1:00pm $5 Event ID #265996
South Arm Community Centre 12:00-1:00pm $5 Event ID #266034
Steveston Community Centre 12:00-1:00pm $5 Event ID #267811
Thompson Community Centre 12:00-1:00pm $5 Event ID #266171
West Richmond Community Centre 12:00-1:00pm $5 Event ID #266153

Minoru Seniors Society Cafeteria

Snacks, beverages, in-house made baked goods, sandwiches. Hot lunch entrée and soup served 11:00am-1:30pm

Bistro

Serving ready-to-go meals and snacks including Paninis, soup, baked goods, salads, beverages and more.
Main Lobby - Minoru Centre for Active Living
10:00-8:00pm

Positive Aging Campaign - October 1-7, 2023

The City of Richmond celebrates Positive Aging Week every year by showcasing positive images of local seniors to reduce ageism in the community. Learn more about these inspirational seniors by reading their stories.